For most elite gymnasts, the demanding nature of the sport often leads to a retirement relatively early. While some athletes manage to prolong their careers, the average age that gymnasts hang up their leotards is around 18 to 25. This shift comes as no surprise considering the physical toll gymnastics takes on the body. Years of intense training,

Every child should have the opportunity to learn how to paddle. Swimming is a fantastic way to stay fit, and it's also a important life skill. Learning to submerge can save your life in an emergency. Unforeseen incidents around aquatic environments can occur quickly, and knowing how to navigate water can be the difference between wellbeing and har